At Primitive Strength and Wellness, we teach our clients that quality of life can be improved through quality movement, nutrition, strength training, and massage.
Whether it be body weight, kettlebells or barbells, we focus on technique and body weight movement before we attempt to load the client with weight. We also believe strength is the foundation for all other physical attributes.
WHY US?
Safe & Effective Training
We are here to help our students and clients move better by gaining more mobility and flexibility, and get stronger, by using safe and effective training methods.
See REAL Results
We started Primitive Strength in order to show people that they can move better, and get stronger through our system of training. We have seen the results, not only in our clients, but in ourselves as well.
Massage Studio
We employ two of Amarillo’s top massage therapists who have over 20 years of combined experience. We offer very detailed and specific massages, that will help restore lost and limited movement.
Certified Trainers
Employing three of the areas only certified StrongFirst instructors, we have received instruction from the best at StrongFirst, the National Strength and Conditioning Association, and Precision Nutrition.
Trainers That Care
If your goal is simply to be able to get up and down from a chair or to be a well trained athlete, we are here to help you obtain the best results in the shortest amount of time.